What can hypnotherapy do for you?

Hypnotherapy opens doors to your wellbeing. Imagine becoming your healthy best with: smoking cessation weight loss enhanced memory, clarity, and confidence getting a good night's sleep more often; sleeping like a baby leaving emotional trauma behind; choosing to move on instead lowering your blood pressure and managing your symptoms of stress and imbalance on all levels

Hypnosis allows you to experience the release of stress, and the letting go of some habits and thoughts that are harmful to yourself, exchanging them for something you prefer. Something much better, like good health.

Who Can Be Hypnotized?

My best clients are age 15 to 72, open-minded, hopeful and intent upon the changes they want to see in their lives. See if you are a good candidate for hypnotherapy by taking a short online questionnaire.

Who's Doing the Healing?

Did you know that doctor's don't really heal you? That’s right: you do. You were created to heal yourself. Your body and mind. I can assist you with healing, although I’m not a medical doctor.

We know doctors do a wonderful job assisting in the healing process. They can help us rid our systems of undesirable things, (bugs, parasites, bone fragments, growths, and harmful beliefs). They can suggest exercise, diets, and try to remove or repair, but you do your own healing.

Hypnosis helps you use your natural resources to your best advantage, to get the most out of your life, to live to your fullest potential,and to enjoy great relationships, all in a healthier body. Instead of fear, depression, fatigue and pain, or prolonged tension, you gain relaxation, joy, peace of mind, greater energy and feel great. If you have hurtful patterns and limiting beliefs, hypnosis offers you creative options. It can update your mental files.

Many if not all physical symptoms have an emotional basis. Your mind and or body’s energy system is out of balance. Every organ in your body is connected with your brain and by nerve channels, plus we are all made of energy. Crises and conflicts upset the nervous system and affect your body. When profound relaxation occurs your central nervous system returns to homeostasis or wellness.

How Does Hypnotherapy work?

You turn down the volume on your critical mind and focus your attention on the positive suggestions being made. When you agree to allow the suggestions to be right for you, the changes take place immediately. All this happens while you relax. You awaken happy, refreshed, optimistic and ready to start your best empowered life.

Watch a video that shows an example of hypnosis

What Other Tools Are Available?

I always use Reiki, a gentle yet powerful healing energy for all clients. I can use the elements of emotional psychology such as the Emotional Freedom Technique and the Sedona Method other release techniques. I can also incorporate the use of powerful and affirming rituals or ceremonies; to release, empower or celebrate healthy new changes in your life. I can use color, sound, crystal and aromatherapies. There are many tools I can use to meet your individual needs. I want to assist you in empowering your best life.

What Is Reiki?

Reiki pronounced “ray-key”, is a Japanese word. The “Rei” part means Universal or Divine. The “ki” part means life force. Perhaps you’re familiar with chi. This is the same life force which is a powerful electrical energy force in and around our bodies and minds. Reiki is a healing, pure energy form. When the Reiki practioner channels this energy by using hands-on-healing combining sincere desire and prayer, this allows healthiest, best results. This energy can do many great things when the recipient is willing to effect a change in physical, mental and emotional or spiritual conditions.

Reiki reduces stress and promotes relaxation. It aids the body in releasing tension and promotes better sleep. It accelerates the body with its self-healing abilities, strengthening the immune system. Reiki can help with clearing out toxins, reducing the side effects of drugs and can help recovery from drug therapies, surgery, or radiation therapy. Reiki can help emotional clearing, achieve clarity of mind, assist in breaking harmful habits and addictions and can help clear the way for spiritual growth.

What Are Rituals?

The word ritual is derived from an Indo-European word meaning “to fit together”. Think of joining ideas and adding power to your thoughts. This is not just symbolism but presenting a string of pictures to your subconscious mind.

Rituals are not Wicca, or Magic. They can be religious or not. It depends upon the intention you give to the actions. Rituals are powered by your creative thoughts and emotions.

What can rituals do? They can give comfort, solace and encouragement. Rituals can add a sense of joy in celebration or help clarify an intention. They can mark the passage of time, celebrate milestones and assist in letting go of thoughts, habits, people, places and things. They can help with transitions, changes of seasons and especially of life passages. They unite logic and emotions with spiritual connections supporting our journey. Rituals can bring peaceful resolution and magnify powerful, positive expectation. Allow me to share with you the fun and every day magic of rituals, you can use in your life.